Course curriculum

    1. Free Preview Meal Plan (February 25th, 2024)

    2. Free Preview recording - February 25th, 2024

    1. Download the Welcome Package

    1. New member to-do list

    2. We can all learn from each other...

    3. About me...

    4. September to November 2024 Members

    5. Membership Monday Emails

    6. How the Prep with Me Live calls work

    7. SAMPLE MEAL PLAN

    8. How to get the most out of the membership

    1. Prep with Me Live Dates

    2. Recurring Zoom Link for all sessions

    1. How to meal prep when you get your groceries

    2. Give all foods a job

    1. Recurring Zoom Link for all sessions

About this course

  • Free
  • 16 lessons
  • 1 hour of video content